Reactions to Confrontation

People can have different reactions to confrontational situations and these are likely to be involuntary. Some examples of the different reactions include:

  • Pounding heart
  • Dry mouth
  • Jelly legs
  • Muscular tension
  • Breathing faster
  • Feeling sick
  • Churning stomach
  • Sense of panic
  • Indecisiveness
  • Freezing
  • Not in control
  • Auto pilot
  • Lost for words
  • Hairs on the back of your neck
  • Feelings of anger or indignation at being threatened

These reactions are caused by adrenaline

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